In this 1 hour interview, I talk to good friend Laura Wilson about her new book: The Alkaline 5 Diet. This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you’ve ever had! Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this plant-based diet is grounded in solid science.
You can find Laura’s website www.laurawilsononline.com
You can Pre-Order the book here : The Alkaline 5 Diet