Ultra-Endurance Runner & Nutritionist – Laura Wilson – explains the importance of Alkalinity for energy & Health

In this 1 hour interview, I talk to good friend Laura Wilson about her new book: The Alkaline 5 Diet. This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you’ve ever had! Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this plant-based diet is grounded in solid science.

You can find Laura’s website www.laurawilsononline.com

You can Pre-Order the book here : The Alkaline 5 Diet 

About benlowrey

Ben Lowrey is a Bristol based fitness model, circus performer, personal trainer, handstand teacher, hen party buff butler, internet talkshow host, law of attraction enthusiast, fire spinner, stilt walker, internet marketer. More info >> about.me/benlowrey
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